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Recipes

Blueberry muffin protein shake XXX WHEY

INGREDIENTS & DIRECTIONS

• ½–1 cup milk or almond milk.

• 1 scoop Double Rich Chocolate .

• ¼ cup oats .

• ½ banana

• ½ cup frozen blueberries

• ¼ tsp. cinnamon

• ½ tsp. vanilla extract

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